The first time I was asked to talk in front of a group of people I prepared well. The pages of my notes ran to seven sheets of A4 paper even though my talk was only for 5 minutes in front of a group of twelve people.

My notes were my security. I hardly even looked at them during my talk, but I knew that if I needed to refer to them they were there. I now speak publicly to groups of 500 or more and, although a lot less nervous about the occasion, I still have copious notes in my hand but hardly use them.

This little book came out of producing my doodled notes and it can help you with all sorts of life issiues in an easy to understand format

With 74 pages and a compact size of 210mm x 148mm the book is ideal as a gift to yourself or someone else.